Helping People Find Their Way

Tag: Julie Bickle Health

YES I Was Addicted…

YES I Was Addicted…

There I was, just sitting there, minding my own business when I hear something calling me. It’s that little voice that is calling my name.  I stood up and went on a search of the source. The sound, I discovered, was coming from my pantry […]

Healthy Fit & Hip Food Guide

Healthy Fit & Hip Food Guide

Get FIT in the GYM & LOSE Weight in the Kitchen   I have a well respected nutritional expert here in my community who has taught me the importance of balancing good protein, healthy fats, veggies & fruits into my diet.  Here is a list […]